Use this page to get quick answers to questions I frequently get regarding services and seminars. Check back for updates and email me with any questions you would like to see on this page.

• What is coaching and how can it help me?
• How can I decide if coaching is for me?
• What is a BreakThrough session?
• What is NLP?
• What is brain-based learning?
• How can brain-based learning and NLP help businesses?

What is coaching and how can it help me? Coaching is a professional and confidential relationship with the intent to help you live a life in alignment with your values, your goals and your outcomes. The coaching relationship is based on honesty, integrity and a commitment to your fullest potential. You meet with a coach on a regular schedule based on your goals. Go to the Coaching page for more information.

How can I decide if coaching is for me? There are several options to find out if coaching is for you. You can give me a call at 206-675-9169 or send me an email at shawn@adeptlearner.com. I can answer any questions you have based on your goals. You can also experience an introductory session for a reduced fee to address a single issue within your goal. Introductory sessions last two hours.

What is a BreakThrough session? The Personal BreakThrough program takes place over a one-month period. In this program we focus on one area of your life where you want to make changes, such as career, relationships, or personal growth and development. The skills you learn in this program will generalize into other areas of your life as you take charge of your growth.

What is NLP? NLP, or Neuro Linguistic Programming, is the study of subjective experience. What that means is that NLP is our current understanding of how we construct our world and how we achieve our results. NLP is a multi-disciplinary effort drawing from the fields of linguistics, semantics, psychology, hypnosis, and more. NLP as a field will always evolve because it takes into account the latest research and current experiences of its practitioners.

What is brain-based learning? Accelerated learning is a very general term to represent the latest findings in how we learn. As such it draws from many fields of research, such as education, medicine, psychology, neuroscience, sociology and more. You may also see the term accelerated learning used by some professionals.

How can brain-based learning and NLP help businesses? Businesses regularly experience change. Change can occur in the economy, within an industry and through the turnover of employees within the industry. To respond to change, enhance performance, and keep employees updated with the latest skills, businesses need a means to accelerate learning. Each employee that embodies a learning mind set can adapt quickly to changes within the economy. Brain-based learning principles and Neuro Linguistic Programming can help with training programs, individual performance, business planning, team work, communication and more.

For more information, contact Shawn Lock at 206-675-9169.